DANCE IS THE SOUL OF YOUR BODY

BALLET

Open class for adults from beginners or for those who have stopped for years and want to start again, the class will consist of barre exercises that focus on good posture, proper alignment, strength and flexibility, the center work will introduce elementary steps, turns, simple jumps

BARRE CLASS

Barre Workouts use a Combination of Postures inspired by Ballet and other disciplines like Yoga and Pilates...Combined with High Reps of Small Range of Motion Movements to work your Core, your Glutes and Arms.

JAZZ BROADWAY

Dreamt of being a Showgirl in Paris or Las Vegas? You will learn a combination of Jazz and ''Musical Show'' Dances, Learn how to Dance on all the Famous Musicals, including Moulin Rouge, Chicago, Burlesque, and so many more! Let the Showgirl come out!

WEDDING DANCE

For the Couple that don't want to do Ballroom Dancing for the Wedding - I will choregraph something special and memorable that will fit with your choice of music and couple style.

PILATES (BASI)

Suitable for all ages, Beginners to Advanced, Woman and Men. Classes for different levels. Pilates improves flexibility, builds strength and develops control in the entire body, emphasis on alignment, breathing and developing coordination and balance.

YOGA

Yoga is a Hindu Philosophy that teaches you the experience of inner peace by controlling the body and mind. Yoga combines Exercise, Mental Meditation and Breathing Techniques to Strengthen the muscles and relieve stress.

ZUMBA KIDS

Classes are Designed for Children 6-12 years of age. It's a fun way to learn how to Dance, enjoy freedom of movement, learn different style of dance around the world, it also includes some awesome dancing games.

ZUMBA FITNESS

Join in on the most fun and versatile fitness programs, Zumba is for everybody and every BODY! Mixing high and low intensity dance routines from, merengue, salsa, cumbia and many other styles.

ZUMBA GOLD

The program is designed for Beginner and Older People, Less Cardio and Lower Impact, More Focus on Learning the Basic Steps of different Style of Dance.

FRENCH CLASSES

Beginner French Classes or Review your French you learned a long time ago... This class is just for you!